The Best Workout in the World™®. Founded in West Hollywood in 1998, it’s the original strength + cardio interval workout. Each 50-minute, instructor-led HIIT class features a run + lift or strength-focused format, with a daily muscle focus designed to maximize results and support proper recovery. Add curated playlists, unmatched instructor energy, and a powerful community—and you get a workout experience like nothing else.
August HIIT Your Stride Challenge. Complete 5 HIIT classes in 7 days to earn a $20 Barry's gift card plus a bonus gift card from that week's partner brand.